justinepnelson23Mar 5, 20225 minDaily Routine for the Doshas According to Ayurveda, daily routine is everything! Preventative medicine starts in understanding how we live each day matters and that...
justinepnelson23Jan 27, 20222 minThe Art of Ayurveda Ayurveda is a 5,000 year-old holistic medicine that teaches us to live in sync with the rhythms of nature. The Sanskrit translation of...